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13 Delicious Low-Carb Foods That Can Be Cooked Quickly in the Instant Pot

Many people want to be healthier and try eating fewer carbs to control their weight and feel better overall. The Instant Pot is a handy kitchen tool that’s loved by those who want to make tasty low-carb meals without much fuss.

In this article, we’ll check out 13 delicious low-carb recipes that you can cook quickly in the Instant Pot for a yummy and healthy meal.

Chicken Cauliflower Fried Rice

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Ingredients: Chicken breast, cauliflower rice, vegetables, soy sauce, and spices.
Method: Sauté chicken, add vegetables and cauliflower rice, season with soy sauce, and cook in the Instant Pot for a wholesome low-carb fried rice.

Zucchini Noodles with Pesto and Cherry Tomatoes

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Ingredients: Zucchini noodles, cherry tomatoes, homemade pesto, and Parmesan cheese.
Method: Sauté zucchini noodles, add pesto and cherry tomatoes and cook for a few minutes to create a flavorful, low-carb pasta alternative.

Spaghetti Squash Bolognese

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Ingredients: Spaghetti squash, lean ground beef, tomatoes, garlic, and Italian herbs.
Method: Pressure-cook the spaghetti squash, prepare a savory Bolognese sauce, and combine for a low-carb twist on traditional spaghetti.

Lemon Garlic Butter Shrimp

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Ingredients: Shrimp, garlic, butter, lemon juice, and herbs.
Method: Sauté shrimp with garlic, butter, and lemon juice in the Instant Pot for a quick and delightful low-carb seafood dish.

Broccoli and Cheddar Soup

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Ingredients: Broccoli, cheddar cheese, chicken broth, and cream.
Method: Pressure-cook broccoli with broth, then blend it with cheese and cream for a creamy and comforting low-carb soup.

Cabbage Roll Casserole

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Ingredients: Ground beef, cabbage, tomatoes, and seasonings.
Method: Layer cabbage and seasoned ground beef in the Instant Pot, and pressure-cook for a delectable, low-carb twist on classic cabbage rolls.

Eggplant Parmesan

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Ingredients: Eggplant slices, low-carb marinara sauce, and mozzarella cheese.
Method: Layer eggplant with marinara sauce and cheese, then cook for a delicious low-carb take on traditional Eggplant Parmesan.

Buffalo Chicken Lettuce Wraps

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Ingredients: Shredded chicken, buffalo sauce, and lettuce leaves.
Method: Mix pressure-coked chicken with buffalo sauce, spoon into lettuce leaves, and enjoy a low-carb, flavor-packed wrap.

Mexican Cauliflower Rice

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Ingredients: Cauliflower rice, tomatoes, peppers, and Mexican spices.
Method: Sauté vegetables, add cauliflower rice and spices and cook in the Instant Pot for a tasty low-carb side dish.

Garlic Herb Butter Salmon

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Ingredients: Salmon fillets, garlic, butter, and herbs.
Method: Sauté salmon with garlic, butter, and herbs for a quick and flavorful low-carb seafood option.

Spinach and Artichoke Chicken

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Ingredients: Chicken breast, spinach, artichokes, and cream cheese.
Method: Cook chicken with spinach, artichokes, and cream cheese for a creamy, low-carb take on a classic dip.

Cauliflower and Bacon Mac ‘n’ Cheese

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Ingredients: Cauliflower florets, bacon, cheese, and cream.
Method: Combine cauliflower, bacon, cheese, and cream in the Instant Pot for a satisfying low-carb mac ‘n’ cheese alternative.

Lemon Herb Greek Chicken

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Ingredients: Chicken thighs, lemon, Greek seasoning, and olives.
Method: Marinate chicken with lemon and Greek seasoning, pressure-cook, and garnish with olives for a flavorful, low-carb Greek-inspired dish.

Conclusion

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The Instant Pot can make cooking tasty and low-carb meals super easy for you. Try these 13 simple recipes to bring more variety and nutrition to your low-carb eating plan.

Enjoy the convenience and deliciousness the Instant Pot brings to your kitchen, all while sticking to your commitment to health and well-being.

Instant Pot Apple Cinnamon Cheesecake

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Did you know you can make cheesecake in your Instant Pot? Why yes, you can, and they are simple and absolutely delicious. This Instant Pot Apple-Cinnamon Cheesecake recipe is the perfect fall cheesecake to take centerstage on your dessert menu. It’s spiced perfectly to evoke warm, comforting fall flavors and is absolutely gorgeous.

Instant Pot Pulled BBQ Pork Sliders

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Jazz up your next BBQ with some BBQ Pork Sliders. Juicy and tender these sliders will not only make your event a smash hit but your cook time will also be cut in half.

Instant Pot Tomato Basil Soup

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This Instant Pot Tomato Basil Soup comes together in just 30 minutes making it the perfect meal to impress in very little time. Serve it up as a quick weeknight meal for the family or as a starter at family gatherings. The flavors are comforting and cozy, you’ll be asked for this soup time and time again.

On and Off Keto | + posts

Iva discovered the keto diet back in 2020 and has experimented with it, off and on. She recently took over this site and shares experiences, her knowledge and some yummy recipes. She also runs a women only website Women Blazing Trails.

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