I love making these breakfast casseroles because they’re quick to whip up when you’ve got a large family to feed. If you don’t, they freeze well so you can skip breakfast prep tomorrow and the day after.
This keto broccoli casserole recipe is similar to my breakfast quiche that uses spinach and sausages. I love the taste of broccoli in this casserole and I love that my kid eats it up without blinking an eye.
Egg casseroles are a great way to stuff more veggies into your kid’s diet.
As with most casserole recipes, you can easily swap out the bacon, veggies and even the type of cheese for your favorite variety. Use whatever leftover meats you may have on hand such as turkey or chicken or even steak and burgers.
Add in some peppers if you wish and some parmesan cheese. Try my loaded keto cauliflower casserole recipe for a dinner side dish.
Keto Broccoli Casserole
If you’re lost and not sure how to get started with the keto diet, this meal plan is for you. It’s a fool-proof guide to winning at the high-fat, low-carb lifestyle. Enter your details below and start now!
- non-stick cooking spray
- 2 tbsp olive oil extra virgin
- 3 cups broccoli florets
- 3 tbsp water
- 1 cup sharp cheddar or Colby Jack cheese shredded
- 6 slices thick cut bacon cooked and crumbled
- 4 large eggs
- ½ cup heavy cream
- ½ tsp onion powder
- ½ tsp garlic powder
- ¼ tsp dried thyme
- ½ tsp dried oregano
- salt and pepper to taste
- fresh parsley to garnish, optional
Nutrition Information:Yield: 6
Amount Per Serving: Calories: 238