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Keto French Toast with Strawberry Compote

Who doesn’t love French Toast? Ok, well maybe not everyone but when you make this keto french toast with strawberry compote, you’ll make a lover out that person!

Close-up of French toast topped with a layer of strawberry compote on a white plate.
Photo credit: On and Off Keto.

Keto French Toast

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That’s because this French Toast isn’t a sad soggy slice of bread dunked in milk and eggs. It starts with keto egg loaf and is then topped with your favorites. I’ve since had this with strawberry compote, blueberry compote and keto chocolate syrup with my low-carb, sugar-free homemade whipped cream.

It’s just simply divine.

French toast pieces topped with strawberry compote on a rectangular white plate.
Photo credit: On and Off Keto.

Step to Make

The best part about this Keto French Toast Recipe is how easy it is to whip up since the egg loaf can be made ahead of time.

The egg loaf doesn’t need to be dunked in anything to be made into French Toast. Its texture already lends itself to this recipe because it is dense and eggy and…kinda like an overbaked custard.

All you need to do is grab a couple slices of egg loaf, toast them in butter in a hot pan over medium heat, then make your compote.

Keto French toast topped with strawberry compote—an irresistible low-carb delight.

Keto Strawberry Syrup or Strawberry Compote

The compote is very easy to make. I chopped a handful of frozen strawberries, about a cup, and threw them in the pan with the butter when I was done toasting my egg loaf.

Then I added about a 1/4 cup allulose. You can use whatever keto sweetener you have on hand or prefer. I like to use monkfruit sweetener with allulose in this recipe because it carmelizes nicely.

I also added a pinch of salt and a couple drops of fresh lime juice, only because I had some in my fridge. This is completely optional. Once the sauce thickened to my liking, I turned off the fire and added vanilla to my sauce.

Boom. Keto Strawberry Compote. With nice thick chunks to pour over my keto egg loaf French toast. This is so easy to make, you really don’t need a recipe. However, if you want one, here is my recipe for sugar free blueberry compote sauce.