Can MCT oil help you lose weight?

Can MCT oil help you lose weight?

The weight loss industry is a billion-dollar one that’s replete with hype, pills, supplements, DVDs, fads, scams, etc. Most weight-loss products and their bold claims must be taken with a bucket of salt. In the same vein, one should approach MCT oil with some cynicism...
MCT Oil on Keto: How Do You Take MCT Oil?

MCT Oil on Keto: How Do You Take MCT Oil?

MCT oil is one of the hottest ketogenic supplements these days with the growing popularity of the keto diet and bulletproof coffee. Everyone wants to know what it is and if they should use it. But what is MCT oil? MCT stands for medium-chain triglyceride and the oil...