Gifts for Keto Lovers: 15 Keto Presents Your Low Carb Friends Will Love

Gifts for Keto Lovers: 15 Keto Presents Your Low Carb Friends Will Love

Everybody loves gifts. Tis the season and I’m a die-hard keto lover so I’ve compiled this list of gifts for keto lovers that will win you brownie points if you wrap any of these up and slap my name on it. When you’re on the keto diet everybody knows. You tend to sing the praises…

What are Ketone Test Strips Used For? 3 Ways to Test for Ketosis

What are Ketone Test Strips Used For? 3 Ways to Test for Ketosis

If you’re on the keto diet, you may be confused about the state of ketosis and wondering when you’ve reached the state and whether or not certain foods have kicked you out of ketosis. Today I’ll share with you some ways you can check to test if you’re in ketosis and answer the burning question…