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Keto Avocado Cheddar Breakfast Sandwich

Avocado and cheddar are always a winning combination. This sandwich served at breakfast will sure hit the spot and start the day off on a winning note. Healthy and filling, your fat intake will be met from both the avocado and cheddar, keeping you full and satiated...

Sous Vide Chicken and Bok Choy Soup

As a lover of soup, this delicious Sous Vide Chicken and Bok Choy soup was a welcome addition to my recipe book. A perfect meal for a rainy or bleak winter day it’s sure to add some welcoming delicious warmth to a dark dreary day. Sous Vide Chicken and Bok Choy...

Sous Vide Swordfish Steaks with Spicy Pineapple Salsa

Cooking Swordfish Steaks via the sous vide method provides a thick Juicy Steak. Swordfish overcooks easily. Cooking the Sous-vide way results in a juicy steak that’s filled with flavour and juices. Add spicy pineapple salsa for a party in your mouth. Sous Vide...
Loaded Cauliflower Casserole Recipe

Loaded Cauliflower Casserole Recipe

This loaded keto cauliflower casserole is easy, cheesy and delicious! Your entire family will love this, no need for any additional sides for the carb-eaters in your family. This is a great option to get your kids to eat more veggies, even if they’re not...
How to Make Marinated Grilled Chicken Breasts

How to Make Marinated Grilled Chicken Breasts

Marinated grilled chicken breasts are a summertime staple. They’re easy to prep and can be served with any number of veggies, used as a salad topping or to make chicken salad or cut up for sandwiches and wraps. It’s always a good idea to have a couple of...
Is kombucha keto?

Is kombucha keto?

Is kombucha keto? Kombucha is a fermented tea containing microorganisms. It is popular – some may say it’s the hipster drink of choice. As we all know, being hip and drinking alcohol are synonymous and that’s why many people are asking – Is kombucha low...