The Best Ever Chocolate Chaffle Recipe

The Best Ever Chocolate Chaffle Recipe

It’s no secret that chaffles are my favorite keto thing. I’ve made quite a few chocolate chaffles already on this blog but this one right here? This is the best ever chocolate chaffle recipe. You’ve got to try it. These are soft yet firm, not too...
Smoked Salmon Cucumber Roll Appetizer

Smoked Salmon Cucumber Roll Appetizer

There’s just something about the combination of fresh dill, capers, cream cheese and smoked salmon. It’s magic and it comes together so divinely in this Smoked Salmon Cucumber Roll recipe. Cucumbers are the perfect vessel for this creamy delight because...
Lupin Flour Waffles with Cream Cheese Topping

Lupin Flour Waffles with Cream Cheese Topping

Lupin flour waffles are my new fave. Lupin flour is made from lupin beans. I’m adding it to my arsenal of keto flours for a few reasons. It’s not any cheaper than the others but the nutrition factor can’t be beat. Lupin flour is high in protein and...
Keto Shrimp and Grits with Ground Lupin

Keto Shrimp and Grits with Ground Lupin

Guys. I’ve found it. This Keto Shrimp and Grits Recipe will have you slappin’ yo mama. I’ve seen a lot of low carb shrimp and grits recipes made with cauliflower but I just have not gotten into cauliflower the way other low carb dieters have. I...
The Best Keto Meatloaf Muffins Ever!

The Best Keto Meatloaf Muffins Ever!

These keto meatloaf muffins are the best thing since sliced bread and I’m happy to share this delicious ground beef recipe with you. Ground beef is a huge part of my life. It’s quick and easy to cook up and goes well with cheese! I have a million keto...
Easy Peppermint Keto Electrolyte Drink Recipe

Easy Peppermint Keto Electrolyte Drink Recipe

If you’re researching how to start the keto diet, you may have come across the keto flu and now you’re wondering how to avoid it that nasty keto side effect. This keto electrolyte drink will completely alleviate any discomfort that can come with the start...