Keto bread is a staple for me and my little one as a go-to snack or side dish. You’ll love this coconut flour keto bread, aka egg loaf, because it’s awesome in flavour! Bread is usually one of the things keto dieters miss the most when transitioning to this low-carb lifestyle. I’ve tried many different…
I’m having fun right now developing keto desserts and these keto blueberry muffins made with coconut flour are amazing. These will definitely be in regular rotation not only for their taste but for their simplicity of ingredients. I love a recipe that’s easy to whip up and made from ingredients I already have on hand….
Firstly, I’m not sure whether to call this a Chayote Gratin or Scalloped Chayote, you can tell me in the comments which one this recipe fits better. What I can tell you is that this is the perfect low carb gratin to satisfy your rich potato side dish cravings! I’ve been experimenting a lot lately…
This great round-up of family keto recipes was shared with me by Sasha of Life’s Carousel and I can’t wait to work my way through all these family-friendly keto recipes! Do you have a family fave? The ketogenic diet, or keto for short, is taking the world storm. A keto diet is basically a low…
Keto tuna melt is one of my all-time favourite keto snacks. I love to make egg cups as an after-school snack for my little one to eat when she gets in and when I stumbled upon this recipe on Pinterest, I had to give it a try. Before going keto, tuna sandwiches were one of…
One of my favourite Instagrammers say it best, carbs are simply the vehicle for flavor. Remove the carbs and get right to the flavor quickly. This is the case with this delicious sausage egg roll in a bowl recipe. It simply removes the carb-laden wrappers from your favourite Chinese appetizer to create this amazing keto…
Cauliflower rice is a staple of those on the keto diet. Instead of simply giving you the plain keto cauliflower fried rice recipe, I’m going to jazz it up and give you my keto cauliflower fried rice recipe. This keeps things a little more interesting, you can have this as a meal by itself. If…
Time for another Keto side dish recipe. This one features pan-roasted Brussels sprouts that of course includes bacon cause why not? Since being on the keto diet I must say I’ve gotten really adventurous and have broadened my horizons when it comes to vegetables. I think that’s especially so because for the first couple weeks…
