Creamy Keto Raspberry Smoothie

Creamy Keto Raspberry Smoothie

I love a good creamy smoothie as a meal replacement or a rich, sweet dessert, especially on a Sunday afternoon. This Keto Raspberry Smoothie is creamy and delicious and is actually quite nutritional as it’s made with protein powder to help meet your protein...
Keto Shrimp Avocado Salad

Keto Shrimp Avocado Salad

Talk about mixing all my favorite things together. This Keto Shrimp Avocado Salad will hit the spot for you if you love shrimp like I do. It’s full of complex flavors and textures that elevates it from a boring old salad into something spectacular. Shrimp is...
Creamy Keto Bacon Cheeseburger Soup

Creamy Keto Bacon Cheeseburger Soup

The idea of a Keto Bacon Cheeseburger Soup was interesting to me as I am Jamaican where soups are typically pumpkin-based and not creamy at all. Cheeseburgers are high on my list of favorite foods so having converted to the high fat, low carb ketogenic lifestyle, I...
Keto Red Velvet Waffle Whoopie Pie

Keto Red Velvet Waffle Whoopie Pie

These were so much fun to make with munchkin as a cool Valentine’s Day treat! You’ve gotta try this Keto Red Velvet Waffle Whoopie Pie with your kids or even for your sweetheart who has a sweet tooth. I’ve tried several variations when developing...
Southwestern Low Carb Breakfast Hash with Radishes

Southwestern Low Carb Breakfast Hash with Radishes

I love me some breakfast hash and I definitely have been missing it on keto. This Southwestern Low Carb Breakfast Hash Recipe comes in to fill that gap. It uses radishes but what’s great about it is that I can totally see this being amazing with turnips or...