My 90 Days on Keto Diet Challenge Results are In

My 90 Days on Keto Diet Challenge Results are In

I started a 90 days on keto challenge on January 2, 2019 and now, three months later, the results and lessons are in. This keto diet challenge was tough to complete yet the lessons are life-long and so rewarding. Before your read this post, you may want to check out...
My Keto Weight Loss First Week Results Are In!

My Keto Weight Loss First Week Results Are In!

Like many many others, I got back into keto fully at the start of the new year and I’ve now completed my first week of the keto diet. I’ve surprised myself by just how much weight I’ve lost thus far! Cozy on up and let’s chat about my keto...
My Keto Journey: Losing 15lbs Doing Lazy Keto

My Keto Journey: Losing 15lbs Doing Lazy Keto

My keto journey so far is pretty amazing. I stumbled upon this diet purely by chance in a blogging group of mine. People were reporting that they were having success blogging about this new diet. I hadn’t heard of the diet before and continued about my business...