Keto Diet Journal


Deluxe Keto and Intermittent Fasting Journal to track Food, Macros, Meal Plans, Eating Window, Water Intake, Progress and more. See pictures of inside this journal here.



Looking to lose weight on the keto diet? This Keto Diet Journal is the perfect tool to help you track your progress and stay on track. This downloadable journal features:

  • A daily food diary to help you track what you’re eating
  • A weight loss tracker to help you stay motivated
  • A menu planner to help you make healthy keto meals
  • Tips and tricks for staying on track with your keto diet

With this journal, you’ll be able to stick with your keto diet and see results! So what are you waiting for? Get started today!


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