Keto Diet Journal

$19.99

Deluxe Keto and Intermittent Fasting Journal to track Food, Macros, Meal Plans, Eating Window, Water Intake, Progress and more

Get started on your keto diet with this comprehensive 200+ page keto diet journal! It includes daily weight loss planners with everything from water intake tracking, meal planning, and of course, carb counting, which is essential for a successful weight loss journey and all of these must-have pages are included!

You'll be able to write out your favorite go-to recipes, track your progress, see what foods are keto-friendly at a glance and track your progress!

Several challenges are included to help you switch things up and keep to your diet. Try the 21-day challenge, the 30-day challenge or the #100aysofketo included!

Keto Diet Journal

Here's what's inside your keto diet journal:

  • Macro tracking pages
  • Daily Meal Planners
  • Carb Counters
  • Suggested Keto Friendly Foods
  • Shopping Lists
  • Measurement Tracking
  • Weekly Keto Diet Planners
  • Multiple Keto Challenge Pages!
  • Yearly Overview
  • 28-Day Keto Challenge
  • Keto Diet Progress Snapshots
  • Keto Diet Planning Pages
  • Weekly, Monthly & Yearly layouts
  • Keto Weight Loss Diary
  • And MUCH more!

This is a digital PDF product. You will receive a download link upon checkout to download and print the pages you love so you can use these over and over again!

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