Your beginner’s guide to the Ketogenic Diet, Ketogenic Diet 101 breaks down the science so you can understand how eating low carb supports your health and weight loss efforts.
When you’re equipped with the knowledge of just how this diet works, it becomes so much easier to make the right choices for you. Learn how to adapt the keto diet to your lifestyle and your entire family. The book also breaks down how the keto diet affects lifestyle diseases like diabetes, high cholesterol, epilepsy and more.
Ketogenic Diet 101 eBook
Get support for eating out on the ketogenic diet and learn how to cycle off the diet and still maintain your weight loss when you’ve reached your goal weight.
Don’t delay, your health is waiting and this is one of the easiest ways to lose weight without feeling deprived. Buy your book NOW!