Creamy Keto Cauliflower Mash
A delicious keto side dish your whole family will love.
Servings: 4
Calories: 64kcal
Ingredients
- 1 medium head of cauliflower chopped into florets
- 2 tbsp chicken stock or bone broth organic
- 1 clove garlic minced
- sea salt and black pepper to taste
- ΒΌ cup heavy cream
- 2 tbsp fresh parsley finely chopped
Instructions
- Add cauliflower, stock, and garlic powder to a large microwave-safe
container. Season with salt and black pepper, to taste, and toss to combine - Cover and microwave on high until the cauliflower is soft, approximately
8-10 minutes. (Cook time will vary for different microwaves, check after 5
minutes and adjust final cook time accordingly) - Remove from microwave and transfer the cauliflower to a large mixing
bowl. Add the butter and heavy cream and blend until smooth and creamy - Taste and adjust seasonings to taste. Sprinkle with fresh parsley and
serve immediately. Enjoy!
Notes
