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Candied Nuts
These candied nuts are sweet, buttery, and crunchy. They’re easy to make and ready in about 25 minutes, making them a good option for a quick snack or something to serve during gatherings.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Dessert, Keto Recipes, Snack
Cuisine:
American
Servings:
6
Servings
Calories:
166
kcal
Author:
Zuzana Paar
Equipment
Parchment paper
Ingredients
1/2
cup
80g almonds
1/2
cup
60g walnuts
1/4
cup
50g allulose
2
tablespoons
25g butter
1
tablespoon
water
Instructions
Preheat the oven to 180°C (350°F).
Add all ingredients to a frying pan and cook over medium heat until the allulose turns golden and caramelizes.
Turn off the heat and transfer the nuts to parchment paper on a baking tray. Bake for 10 minutes.
Let the nuts cool before serving.
Notes
You may use any nuts or seeds you like.
Allulose can be substituted with xylitol.
Nutrition
Serving:
1
cup
|
Calories:
166
kcal
|
Carbohydrates:
12
g
|
Protein:
4
g
|
Fat:
16
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.2
g
|
Cholesterol:
10
mg
|
Sodium:
30
mg
|
Potassium:
131
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
119
IU
|
Vitamin C:
0.1
mg
|
Calcium:
43
mg
|
Iron:
1
mg