Make-Ahead Keto Pancake Mix
Make this bulk keto pancake mix so you'll be ready to whip up your favorite waffles and pancakes whenever you want!
Servings: 8
Calories: 172kcal
Ingredients
- 4 cups lupin flour
- 1 cup almond flour
- 1/2 cup favorite keto sweetener
- 4 teaspoons baking powder
- 2 teaspoons xanthan gum
- 2 teaspoons pink salt
- 2 teaspoons cinnamon powder
Instructions
- Pour everything into a large (at least 6 cups) air-tight container and shake well to incorporate all the ingredients thoroughly.
- Use 1/4 cup of this mix with 1 tablespoon coconut oil, 1 egg and 2 tbsp milk of your choice to make 1 serving which is 2 medium-sized pancakes.
Notes
This mix makes amazing lupin flour waffles, too! The texture is simply amazing. I know this blog covers many different chaffle recipes. But trying this mix with more traditional waffles is definitely worth doing.
Want an unexpected topping for your pancakes and waffles? Try a curd made from fresh fruit or fruit puree, such as lemon curd or mango curd. If the recipe calls for regular sugar, you can always swap 1:1 for monk fruit to keep the carbs in check.
If you want to make waffles, I suggest you invest in this nifty, small round waffle iron from Black and Decker. It is easy to use and is great for portion control.
Nutrition
Calories: 172kcal | Carbohydrates: 8g | Protein: 6g | Fat: 15g | Saturated Fat: 1g | Monounsaturated Fat: 0.001g | Sodium: 815mg | Potassium: 5mg | Fiber: 4g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 0.02mg | Calcium: 185mg | Iron: 1mg