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Pumpkin Chia Seed Bread
A delicious low carb bread perfect for the holidays with a delightful chia seed crunch.
Prep Time
20
minutes
mins
Cook Time
40
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
15
slices
Calories:
128
kcal
Author:
Leah Ingram
Ingredients
½
cup
almond flour
2
tablespoons
coconut flour
2
tablespoons
chia seeds
1
tablespoon
baking powder
1
teaspoon
pumpkin spice mix
½
teaspoon
stevia
pinch
sea salt
6
large
eggs
¼
teaspoon
cream of tartar
⅓
cup
butter
melted
½
cup
heavy cream
½
cup
pumpkin puree
Instructions
Preheat oven to 350 F and grease or line a 9x4 loaf pan with parchment paper.
Separate your egg yolks from whites in two separate bowls. Add cream of tartar to your egg whites and set aside.
Sift together almond flour, coconut flour, baking powder, stevia, salt, and pumpkin spice.
To your yolks, add chia seeds, pumpkin puree, butter, and heavy cream, mixing well.
Add dry mix to the yolks and set aside.
Beat your egg whites with a hand mixer till stiff peaks form.
Gently fold your whites into your yolk mixture a little a time until just incorporated.
Pour mixture into prepared loaf pan and bake for 40-45 minutes until golden brown and knife/toothpick comes out clean from center.
Nutrition
Calories:
128
kcal
|
Carbohydrates:
4
g
|
Protein:
4
g
|
Fat:
11
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.2
g
|
Cholesterol:
94
mg
|
Sodium:
151
mg
|
Potassium:
69
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
1623
IU
|
Vitamin C:
0.4
mg
|
Calcium:
86
mg
|
Iron:
1
mg