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Keto Wonder Bread Chaffle Pizza
A light and fluffy keto wonder bread pizza crust that soaks up your favorite pizza toppings.
Prep Time
10
minutes
mins
Cook Time
6
minutes
mins
Total Time
16
minutes
mins
Course:
Keto Recipes
Servings:
1
Calories:
452
kcal
Author:
Leah Ingram
Equipment
1
Waffle Iron
Ingredients
Wonder Bread Chaffle
1
egg
1
tablespoon
mayonnaise
or sour cream
1
teaspoon
water
1
tablespoon
almond flour
1/8
teaspoon
baking powder
Chaffle Pizza Toppings
1
slice
American cheese
2
ounces
pork sausage
sliced
1
tablespoon
tomato sauce
sugar-free
parsley to garnish
Instructions
Preheat your
waffle iron
.
Beat egg and mix in all other chaffle ingredients.
Cook your chaffle for 3 minutes or until there's no more steam escaping from the sides.
Remove from iron, top with sugar-free tomato sauce, cheddar cheese and your favorite pizza toppings.
Nutrition
Calories:
452
kcal
|
Carbohydrates:
4
g
|
Protein:
20
g
|
Fat:
40
g
|
Saturated Fat:
12
g
|
Polyunsaturated Fat:
9
g
|
Monounsaturated Fat:
12
g
|
Trans Fat:
0.4
g
|
Cholesterol:
231
mg
|
Sodium:
987
mg
|
Potassium:
277
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
553
IU
|
Vitamin C:
1
mg
|
Calcium:
297
mg
|
Iron:
2
mg