I love this Keto Wonder Bread Chaffle recipe because it’s the perfect base for anything. So far I’ve used it for grilled cheese sandwiches, pizza crust and simply toasted and slathered with butter with my bulletproof coffee. I know you’re gonna love this Chaffle Pizza as much as I and my munchkin do!
I’ve made pizza chaffles here before but I love this recipe since there’s no cheese in the chaffle which means fewer calories in my pizza. If you’re still on keto for weight loss then it’s important to watch just how much fat you’re intaking as you may hit a keto stall if you’re eating too much fat and not giving your body a chance to use up your fat stores.
New to the keto diet? Start here! This will help you to figure out how to stick to this diet and make it a lifestyle for you.
Keto Wonder Bread Chaffle
Is this chaffle eggy? I think so. If you’re not a fan of eggy tasting keto bread or waffle recipes, you may not like this recipe as is. To combat that, you can try adding a pinch of stevia in the batter. However I love eggs so I didn’t mind this.
Its called keto wonder bread chaffle because it really does come out fluffy with a wonderfully bready texture that holds up well to fillings. It’s a really easy way to put together a breakfast sandwich or simple keto snack. Try my cheddar cheese chaffle if you prefer a less eggy chaffle flavour.
This recipe calls for mayonnaise but I have made it successfully with sour cream and I bet heavy cream would work as well. Use what you have on hand.
If you’re lost and not sure how to get started with the keto diet, this meal plan is for you. It’s a fool-proof guide to winning at the high-fat, low-carb lifestyle.
Keto Wonder Bread Chaffle Pizza
I absolutely love jerk sausage on my pizzas but of course you can use what you like. This recipe would be great with ham, bacon, ground beef or chicken!
I love having keto snacks at the ready. Try my favorite keto chocolate bars, bone broth and protein powders here. Use code ONANDOFFKETO for 10% off your order!
- Wonder Bread Chaffle
- 1 egg
- 1 tbsp mayonnaise (or sour cream)
- 1 tsp water
- 1 tbsp almond flour
- 1/8 tsp baking powder
- Chaffle Pizza Toppings
- 1 slice American cheese
- 1 jerk pork sausage
- 1 tbsp tomato sauce (sugar-free)
- parsley to garnish
Preheat your waffle iron. I used this one.
Beat egg and mix in all other chaffle ingredients.
Cook your chaffle for 3 minutes or until there's no more steam escaping from the sides.
Remove from iron, top with sugar-free tomato sauce, cheddar cheese and your favourite pizza toppings.
Nutrition Information:Yield: 1
Amount Per Serving: Calories: 196
If you’re just starting the keto diet, a food journal specifically for keto like this one can help you to stay on track. Track your meals, macros, mood, fasting times and movement daily to spot helpful and harmful patterns that help you achieve your weight loss and health goals.
Nutrition facts are for the Wonder Bread Chaffle only as your toppings may vary.
Looking for a more complete guide to start or stick to the keto diet? My Ketogenic Diet 101 eBook is a complete, all-in-one resource for the ketogenic diet. This book includes all the need-to-know info about the keto diet, how it affects lifestyle diseases like diabetes, obesity, and high blood pressure plus over 45 recipes, checklists, and grocery list to get you started. Want the grocery list, quick start guide, and 7-day meal plan for free? Get it below.