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23 Low Carb Dinners That Help You Stay Full and Keep the Late Night Munchies at Bay

ByLeah Ingram

Late night munchies are sneaky little troublemakers that can bust anyone’s diet but these 23 low carb dinners keep you full and send those cravings packing. Say goodbye to late-night fridge raids and hello to meals that stick around longer than your willpower.

A black pan filled with cooked chicken pieces, zucchini, yellow squash, red onions, lemon slices, and fresh basil leaves.

Shrimp Scampi with Spaghetti Squash

Spaghetti squash with shrimp, garnished with parsley on a plate, with a fork holding a portion.
Shrimp Scampi with Spaghetti Squash. Photo credit: On and Off Keto.

Shrimp Scampi with Spaghetti Squash swaps pasta for squash but keeps all the buttery garlic shrimp flavor. This dish fills you up and keeps carbs low so you forget about late night munchies creeping in.
Get the Recipe: Shrimp Scampi with Spaghetti Squash

Roasted Cabbage Steaks

Roasted cabbage wedges topped with chopped bacon, crumbled blue cheese, and fresh herbs on a baking tray.
Roasted Cabbage Steaks. Photo credit: On and Off Keto.

Roasted Cabbage Steaks bring out cabbage’s natural sweetness with crispy edges that crunch just right. This low carb dish fills you up and helps you skip those late night snacks that sneak up on you.
Get the Recipe: Roasted Cabbage Steaks

Whole Oven Roasted Chicken with Fresh Herbs

Golden-brown roasted chicken on a white plate garnished with fresh herbs.
Whole Oven Roasted Chicken with Fresh Herbs. Photo credit: On and Off Keto.

Whole Oven Roasted Chicken with Fresh Herbs fills your kitchen with great smells and your plate with juicy chicken. This meal keeps hunger down and carb count low so you forget about late night munchies completely.
Get the Recipe: Whole Oven Roasted Chicken with Fresh Herbs

Low Carb Marry Me Chicken with Sun-Dried Tomatoes

A plate with a serving of meat covered in creamy sauce, garnished with herbs. A fork rests on the plate.
Low Carb Marry Me Chicken with Sun-Dried Tomatoes. Photo credit: On and Off Keto.

Low Carb Marry Me Chicken with Sun-Dried Tomatoes serves juicy chicken and tangy tomatoes that pack flavor. This dish fills you up and keeps carbs low so you don’t get hit by late night cravings or munchies.
Get the Recipe: Low Carb Marry Me Chicken with Sun-Dried Tomatoes

Low Carb Sausage Egg Roll in a Bowl

A savory bowl of stir-fried vegetables with carrots, cabbage, and scallions, lightly garnished with sesame seeds—reminiscent of the flavors found in a delicious sausage egg roll.
Low Carb Sausage Egg Roll in a Bowl. Photo credit: On and Off Keto.

Low Carb Sausage Egg Roll in a Bowl turns takeout into a low carb winner with sausage and crunchy veggies. This meal fills you up and cuts carbs so you can forget about those late night munchies and snacks.
Get the Recipe: Low Carb Sausage Egg Roll in a Bowl

Keto Shrimp and Grits with Ground Lupin

Close-up of grilled shrimp on a bed of creamy grits, garnished with crispy bacon.
Keto Shrimp and Grits with Ground Lupin. Photo credit: On and Off Keto.

Keto Shrimp and Grits with Ground Lupin swap grits for lupin and keep shrimp juicy and tasty. This dish fills you up and keeps carbs low so late night munchies don’t stand a chance of sneaking in.
Get the Recipe: Keto Shrimp and Grits with Ground Lupin

Low Carb Baked Cod

Grilled fish fillet with herbs served alongside cooked asparagus on a white plate.
Low Carb Baked Cod. Photo credit: On and Off Keto.

Low Carb Baked Cod cooks flaky white fish with simple spices and lemon. This light meal keeps carbs low and hunger down so you forget about late night munchies and stay on track.
Get the Recipe: Low Carb Baked Cod

Steak Street Tacos Using an Instant Pot

Three beef tacos with avocado, radish slices, cilantro, and crumbled cheese in taco holders on a textured surface.
Steak Street Tacos Using an Instant Pot. Photo credit: On and Off Keto.

Steak Street Tacos Using an Instant Pot bring juicy steak to your plate fast. Wrapped in low carb shells these tacos fill you up and keep cravings low so late night munchies don’t bother you.
Get the Recipe: Steak Street Tacos Using an Instant Pot

Air Fryer Salmon Patties Using Canned Salmon

Close-up of three cooked, golden-brown patties with visible herbs and green bits, on a white plate.
Air Fryer Salmon Patties Using Canned Salmon. Photo credit: On and Off Keto.

Air Fryer Salmon Patties Using Canned Salmon turn pantry staples into crispy bites. These patties fill you up and keep carbs low so late night munchies don’t get a chance to sneak in after dinner.
Get the Recipe: Air Fryer Salmon Patties Using Canned Salmon

Sheet Pan Chicken Fajitas with Lettuce Wraps

Sheet pan chicken fajitas nestled in lettuce wraps with creamy avocado, vibrant bell peppers, and onions, artistically arranged on a plate. Text overlay:
Sheet Pan Chicken Fajitas with Lettuce Wraps. Photo credit: On and Off Keto.

Sheet Pan Chicken Fajitas with Lettuce Wraps bring spicy chicken and crisp veggies together on one pan. Wrapped in fresh lettuce this meal fills you up and keeps carbs low so late night munchies stay away.
Get the Recipe: Sheet Pan Chicken Fajitas with Lettuce Wraps

Lemon-Rosemary Bone-In Chicken Thighs in the Air Fryer

Grilled chicken thighs with various roasted potatoes and rosemary sprigs.
Lemon-Rosemary Bone-In Chicken Thighs in the Air Fryer. Photo credit: On and Off Keto.

Lemon-Rosemary Bone-In Chicken Thighs in the Air Fryer cook juicy chicken with fresh herbs and lemon. This dish fills you up and keeps carbs low so late night munchies don’t stand a chance.
Get the Recipe: Lemon-Rosemary Bone-In Chicken Thighs in the Air Fryer

Pork Tenderloin in the Air Fryer

Grilled pork tenderloin garnished with sesame seeds and herbs, surrounded by fresh parsley and small red berries on a plate. Perfectly cooked in an air fryer for a succulent taste.
Pork Tenderloin in the Air Fryer. Photo credit: On and Off Keto.

Pork Tenderloin in the Air Fryer cooks tender pork with crispy edges fast. This meal keeps carbs low and hunger down so you forget about late night munchies and snacks creeping in.
Get the Recipe: Pork Tenderloin in the Air Fryer

Air Fryer Chicken Tenders With Parmesan and Shredded Coconut

Close-up of golden-brown fried chicken tenders on a speckled gray surface.
Air Fryer Chicken Tenders With Parmesan and Shredded Coconut. Photo credit: On and Off Keto.

Air Fryer Chicken Tenders With Parmesan and Shredded Coconut turn chicken into crunchy bites. They keep carbs low and fill you up so late night munchies don’t bother you after dinner.
Get the Recipe: Air Fryer Chicken Tenders With Parmesan and Shredded Coconut

Stuffed Beef Tenderloin with Parmesan Cheese and Root Vegetables

A roasted beef pot roast with twine, surrounded by cooked carrots, onions, and potatoes on a white platter.
Stuffed Beef Tenderloin with Parmesan Cheese and Root Vegetables. Photo credit: On and Off Keto.

Stuffed Beef Tenderloin with Parmesan Cheese and Root Vegetables brings rich beef and cheesy filling to your plate. This meal fills you up and keeps carbs low so late night munchies stay far away.
Get the Recipe: Stuffed Beef Tenderloin with Parmesan Cheese and Root Vegetables

Slow Cooker Shredded Beef

A bowl of slow cooker shredded beef garnished with cilantro and lime slices sits on a wooden surface, accompanied by fresh sliced radishes.
Slow Cooker Shredded Beef. Photo credit: On and Off Keto.

Slow Cooker Shredded Beef cooks all day until tender and full of flavor. This meal fills you up and keeps carbs low so late night munchies won’t sneak up on you when you’re full.
Get the Recipe: Slow Cooker Shredded Beef

Cauliflower Fried Rice

A bowl of cauliflower fried rice with peas, carrots, scrambled eggs, and green onions.
Cauliflower Fried Rice. Photo credit: On and Off Keto.

Cauliflower Fried Rice swaps rice for cauliflower to keep carbs low. It’s packed with veggies and flavor that fill you up and keep late night munchies at bay so you stay on track.
Get the Recipe: Cauliflower Fried Rice

Grilled Bone-In Pork Chops

Grilled pork chop garnished with herbs, served with grilled vegetables on a decorative plate.
Grilled Bone-In Pork Chops. Photo credit: On and Off Keto.

Grilled Bone-In Pork Chops cook juicy pork with simple seasoning. This meal fills you up and keeps carbs low so you forget about late night munchies and stay satisfied longer.
Get the Recipe: Grilled Bone-In Pork Chops

Keto Cobb Salad with Ranch Dressing Using Greek Yogurt

A bowl of salad with grilled chicken, bacon, hard-boiled eggs, avocado, cucumber, lettuce, cheese, lime wedges, and ranch dressing being spooned on top.
Keto Cobb Salad with Ranch Dressing Using Greek Yogurt. Photo credit: On and Off Keto.

Keto Cobb Salad with Ranch Dressing Using Greek Yogurt packs eggs bacon and cheese with fresh greens. This salad fills you up and keeps carbs low so late night munchies don’t bother you after dinner.
Get the Recipe: Keto Cobb Salad with Ranch Dressing Using Greek Yogurt

Baked Keto Chicken Wings with Sugar-Free Honey Mustard

Keto chicken wings seasoned with pepper, served on a white plate alongside a fresh, herbed potato salad.
Baked Keto Chicken Wings with Sugar-Free Honey Mustard. Photo credit: On and Off Keto.

Baked Keto Chicken Wings with Sugar-Free Honey Mustard bring sweet and spicy wings to your plate. These wings fill you up and keep carbs low so late night munchies don’t stand a chance.
Get the Recipe: Baked Keto Chicken Wings with Sugar-Free Honey Mustard

Sous Vide Pork Shoulder Roast

Plate with sliced roasted meat, roasted potatoes with red onions, and a sprig of fresh parsley, served on a white dish.
Sous Vide Pork Shoulder Roast. Photo credit: On and Off Keto.

Sous Vide Pork Shoulder Roast cooks pork low and slow until juicy and tender. This dish fills you up and keeps carbs low so late night munchies don’t sneak in when you’re full and happy.
Get the Recipe: Sous Vide Pork Shoulder Roast

Pork Cashew Stir Fry

Stir-fried beef with red bell peppers, zucchini, and sesame seeds, reminiscent of a pork cashew stir fry, garnished with green onions on a blue plate.
Pork Cashew Stir Fry. Photo credit: On and Off Keto.

Pork Cashew Stir Fry mixes tender pork with crunchy cashews and fresh veggies for a quick low carb dinner. This meal fills you up and keeps cravings low so late night munchies stay away.
Get the Recipe: Pork Cashew Stir Fry

Dijon Pork Chops with Sheet Pan Grapes and Fennel

A cooked pork chop on a white plate, served with sautéed onions and grapes.
Dijon Pork Chops with Sheet Pan Grapes and Fennel. Photo credit: On and Off Keto.

Dijon Pork Chops with Sheet Pan Grapes and Fennel balance tangy mustard and sweet grapes. This dish fills you up and keeps carbs low so late night munchies don’t bother you after dinner.
Get the Recipe: Dijon Pork Chops with Sheet Pan Grapes and Fennel

Lemon Garlic Chicken with Summer Squash Skillet

A plate of grilled chicken pieces, sliced zucchini, and yellow squash garnished with basil leaves and lemon wedges. The plate rests on a red cloth with a fork beside it.
Lemon Garlic Chicken with Summer Squash Skillet. Photo credit: Bagels and Lasagna.

Lemon Garlic Chicken with Summer Squash Skillet cooks tender chicken with fresh lemon and garlic. Paired with squash this dish fills you up and keeps carbs low so you forget about late night munchies creeping in.
Get the Recipe: Lemon Garlic Chicken with Summer Squash Skillet