29 Low Carb Dinners That Keep You Full and Happy Without Loading Up on Carbs

Tired of dinners that leave you hungry or stuck with a mountain of carbs? These 29 low carb meals fill you up and keep things interesting without turning your plate into a carb disaster. Who says cutting carbs has to be a snooze fest?

Grilled chicken pieces with sautéed zucchini, yellow squash, red onions, and fresh basil on a white plate. — Photo credit: Bagels and Lasagna.

Parmesan Cabbage Steaks

Two roasted cabbage steaks on a parchment-lined baking sheet, seasoned and browned on the edges. — Parmesan Cabbage Steaks. Photo credit: On and Off Keto.

Parmesan Cabbage Steaks crisp up in the oven with a cheesy crust that makes cabbage feel like a treat. They work great as a snack or a side for a low carb meal.
Get the Recipe: Parmesan Cabbage Steaks

Low Carb Stuffed Pork Chops with Creamed Spinach

Stuffed pork chop with melted cheese and spinach filling on a plate. — Low Carb Stuffed Pork Chops with Creamed Spinach. Photo credit: On and Off Keto.

Low Carb Stuffed Pork Chops with Creamed Spinach pack flavor and texture in every bite. The creamy spinach adds a smooth contrast to the savory pork.
Get the Recipe: Low Carb Stuffed Pork Chops with Creamed Spinach

Pork Cashew Stir Fry

Pork Cashew Stir Fry combines tender pork and crunchy cashews with fresh veggies for a quick dinner that keeps carbs low and the taste high.
Get the Recipe: Pork Cashew Stir Fry

Dijon Pork Chops with Sheet Pan Grapes and Fennel

A cooked pork chop on a white plate, served with sautéed onions and grapes. — Dijon Pork Chops with Sheet Pan Grapes and Fennel. Photo credit: On and Off Keto.

Dijon Pork Chops with Sheet Pan Grapes and Fennel balance tangy mustard with sweet grapes. It’s a simple roast that feels fancy without extra carbs.
Get the Recipe: Dijon Pork Chops with Sheet Pan Grapes and Fennel

Low Carb Air Fryer Salmon Bites

Baked salmon pieces topped with lemon slices, seasoned and served on parchment paper. — Low Carb Air Fryer Salmon Bites. Photo credit: Pink When.

Low Carb Air Fryer Salmon Bites cook up crispy and golden in minutes. They’re perfect for a snack or a quick protein boost with very few carbs.
Get the Recipe: Low Carb Air Fryer Salmon Bites

Lemon Garlic Chicken with Summer Squash Skillet

A plate of grilled chicken pieces, sliced zucchini, and yellow squash garnished with basil leaves and lemon wedges. The plate rests on a red cloth with a fork beside it. — Lemon Garlic Chicken with Summer Squash Skillet. Photo credit: Bagels and Lasagna.

Lemon Garlic Chicken with Summer Squash Skillet brings bright citrus and tender squash together for a fresh, low carb dinner packed with flavor.
Get the Recipe: Lemon Garlic Chicken with Summer Squash Skillet

Low Carb Pepperoni Pizza

Cheese pizza topped with tomato sauce, melted cheese, and fresh basil on a parchment paper background. — Low Carb Pepperoni Pizza. Photo credit: On and Off Keto.

Low Carb Pepperoni Pizza swaps out dough for a crust that keeps carbs down but keeps all the pizza fun. It’s a quick way to hit pizza cravings.
Get the Recipe: Low Carb Pepperoni Pizza

Shrimp Scampi with Spaghetti Squash

Spaghetti squash with shrimp, garnished with parsley on a plate, with a fork holding a portion. — Shrimp Scampi with Spaghetti Squash. Photo credit: On and Off Keto.

Shrimp Scampi with Spaghetti Squash serves up garlicky shrimp over light squash strands for a seafood dinner that’s full of flavor and low in carbs.
Get the Recipe: Shrimp Scampi with Spaghetti Squash

Mediterranean Steak Salad

A plate of sliced steak on a bed of mixed greens, cherry tomatoes, cucumber, red onion, and crumbled cheese. — Mediterranean Steak Salad. Photo credit: On and Off Keto.

Mediterranean Steak Salad pairs juicy steak with fresh veggies and tangy dressing to make a filling low carb meal that feels bright and fresh.
Get the Recipe: Mediterranean Steak Salad

Cauliflower Cheese Casserole

Baked cauliflower casserole topped with melted cheese, crispy bacon bits, and chopped chives in an oval dish on a striped surface. — Cauliflower Cheese Casserole. Photo credit: On and Off Keto.

Cauliflower Cheese Casserole turns simple veggies into a creamy, cheesy dish that fills you up without piling on carbs. It’s a great side or main for any weeknight.
Get the Recipe: Cauliflower Cheese Casserole

Sous Vide Pork Shoulder Roast

Plate with sliced roasted meat, roasted potatoes with red onions, and a sprig of fresh parsley, served on a white dish. — Sous Vide Pork Shoulder Roast. Photo credit: On and Off Keto.

Sous Vide Pork Shoulder Roast stays juicy and tender with a rich flavor that shines through every bite. It’s an easy way to make a hearty low carb dinner.
Get the Recipe: Sous Vide Pork Shoulder Roast

Roasted Cabbage Steaks

Roasted cabbage wedges topped with chopped bacon, crumbled blue cheese, and fresh herbs on a baking tray. — Roasted Cabbage Steaks. Photo credit: On and Off Keto.

Roasted Cabbage Steaks crisp up nicely with simple seasoning and roast to caramelized perfection. They make a hearty side or snack with few carbs.
Get the Recipe: Roasted Cabbage Steaks

Whole Oven Roasted Chicken with Fresh Herbs

Golden-brown roasted chicken on a white plate garnished with fresh herbs. — Whole Oven Roasted Chicken with Fresh Herbs. Photo credit: On and Off Keto.

Whole Oven Roasted Chicken with Fresh Herbs cooks up tender and juicy with fragrant herbs. It’s a classic dinner that fits your low carb lifestyle like a glove.
Get the Recipe: Whole Oven Roasted Chicken with Fresh Herbs

Low Carb Marry Me Chicken with Sun-Dried Tomatoes

A plate with a serving of meat covered in creamy sauce, garnished with herbs. A fork rests on the plate. — Low Carb Marry Me Chicken with Sun-Dried Tomatoes. Photo credit: On and Off Keto.

Low Carb Marry Me Chicken with Sun-Dried Tomatoes blends creamy sauce and tangy tomatoes for a rich dinner that stays low on carbs but big on flavor.
Get the Recipe: Low Carb Marry Me Chicken with Sun-Dried Tomatoes

Low Carb Sausage Egg Roll in a Bowl

A savory bowl of stir-fried vegetables with carrots, cabbage, and scallions, lightly garnished with sesame seeds—reminiscent of the flavors found in a delicious sausage egg roll. — Low Carb Sausage Egg Roll in a Bowl. Photo credit: On and Off Keto.

Low Carb Sausage Egg Roll in a Bowl mixes savory sausage with crunchy veggies for a quick, tasty meal that cuts out the wrapper and carbs.
Get the Recipe: Low Carb Sausage Egg Roll in a Bowl

Keto Shrimp and Grits with Ground Lupin

Close-up of grilled shrimp on a bed of creamy grits, garnished with crispy bacon. — Keto Shrimp and Grits with Ground Lupin. Photo credit: On and Off Keto.

Keto Shrimp and Grits with Ground Lupin swaps traditional grits for a low carb base topped with spicy shrimp. It’s a southern favorite with a lighter spin.
Get the Recipe: Keto Shrimp and Grits with Ground Lupin

Low Carb Baked Cod

Grilled fish fillet with herbs served alongside cooked asparagus on a white plate. — Low Carb Baked Cod. Photo credit: On and Off Keto.

Low Carb Baked Cod cooks flaky fish with simple herbs and lemon. It’s a clean, light dinner that keeps carbs low and flavor high.
Get the Recipe: Low Carb Baked Cod

Steak Street Tacos Using an Instant Pot

Three beef tacos with avocado, radish slices, cilantro, and crumbled cheese in taco holders on a textured surface. — Steak Street Tacos Using an Instant Pot. Photo credit: On and Off Keto.

Steak Street Tacos Using an Instant Pot speed up tender steak for tacos wrapped in lettuce. It’s a fast, low carb twist on a classic favorite.
Get the Recipe: Steak Street Tacos Using an Instant Pot

Air Fryer Salmon Patties Using Canned Salmon

Close-up of three cooked, golden-brown patties with visible herbs and green bits, on a white plate. — Air Fryer Salmon Patties Using Canned Salmon. Photo credit: On and Off Keto.

Air Fryer Salmon Patties Using Canned Salmon crisp up outside while staying tender inside. They’re a quick low carb meal or snack with big flavor.
Get the Recipe: Air Fryer Salmon Patties Using Canned Salmon

Sheet Pan Chicken Fajitas with Lettuce Wraps

Sheet pan chicken fajitas nestled in lettuce wraps with creamy avocado, vibrant bell peppers, and onions, artistically arranged on a plate. Text overlay: — Sheet Pan Chicken Fajitas with Lettuce Wraps. Photo credit: On and Off Keto.

Sheet Pan Chicken Fajitas with Lettuce Wraps bring spicy chicken and peppers together for a no-carb dinner that’s ready fast and tastes great.
Get the Recipe: Sheet Pan Chicken Fajitas with Lettuce Wraps

Lemon-Rosemary Bone-In Chicken Thighs in the Air Fryer

Grilled chicken thighs with various roasted potatoes and rosemary sprigs. — Lemon-Rosemary Bone-In Chicken Thighs in the Air Fryer. Photo credit: On and Off Keto.

Lemon-Rosemary Bone-In Chicken Thighs in the Air Fryer cook juicy thighs with fresh herbs and bright lemon in less time than the oven.
Get the Recipe: Lemon-Rosemary Bone-In Chicken Thighs in the Air Fryer

Pork Tenderloin in the Air Fryer

Grilled pork tenderloin garnished with sesame seeds and herbs, surrounded by fresh parsley and small red berries on a plate. Perfectly cooked in an air fryer for a succulent taste. — Pork Tenderloin in the Air Fryer. Photo credit: On and Off Keto.

Pork Tenderloin in the Air Fryer gets tender and juicy with a simple rub. It’s a quick way to make a low carb dinner with big flavor and minimal cleanup.
Get the Recipe: Pork Tenderloin in the Air Fryer

Air Fryer Chicken Tenders With Parmesan and Shredded Coconut

Close-up of golden-brown fried chicken tenders on a speckled gray surface. — Air Fryer Chicken Tenders With Parmesan and Shredded Coconut. Photo credit: On and Off Keto.

Air Fryer Chicken Tenders With Parmesan and Shredded Coconut deliver crispy, crunchy bites that stay low carb and taste like a treat.
Get the Recipe: Air Fryer Chicken Tenders With Parmesan and Shredded Coconut

Stuffed Beef Tenderloin with Parmesan Cheese and Root Vegetables

A roasted beef pot roast with twine, surrounded by cooked carrots, onions, and potatoes on a white platter. — Stuffed Beef Tenderloin with Parmesan Cheese and Root Vegetables. Photo credit: On and Off Keto.

Stuffed Beef Tenderloin with Parmesan Cheese and Root Vegetables makes a hearty dinner with rich flavors and a low carb profile perfect for a special night.
Get the Recipe: Stuffed Beef Tenderloin with Parmesan Cheese and Root Vegetables

Grilled Bone-In Pork Chops

Grilled pork chop garnished with herbs, served with grilled vegetables on a decorative plate. — Grilled Bone-In Pork Chops. Photo credit: On and Off Keto.

Grilled Bone-In Pork Chops get a nice sear and stay juicy inside. They make a simple, tasty low carb dinner for any grill lover.
Get the Recipe: Grilled Bone-In Pork Chops

Keto Cobb Salad with Ranch Dressing Using Greek Yogurt

A bowl of salad with grilled chicken, bacon, hard-boiled eggs, avocado, cucumber, lettuce, cheese, lime wedges, and ranch dressing being spooned on top. — Keto Cobb Salad with Ranch Dressing Using Greek Yogurt. Photo credit: On and Off Keto.

Keto Cobb Salad with Ranch Dressing Using Greek Yogurt mixes fresh veggies, bacon and eggs with a creamy dressing that keeps carbs low and flavor high.
Get the Recipe: Keto Cobb Salad with Ranch Dressing Using Greek Yogurt

Baked Keto Chicken Wings with Sugar-Free Honey Mustard

Keto chicken wings seasoned with pepper, served on a white plate alongside a fresh, herbed potato salad. — Baked Keto Chicken Wings with Sugar-Free Honey Mustard. Photo credit: On and Off Keto.

Baked Keto Chicken Wings with Sugar-Free Honey Mustard crisp up in the oven with a tangy sauce that keeps the carbs low while the flavor is sky high.
Get the Recipe: Baked Keto Chicken Wings with Sugar-Free Honey Mustard

Bacon and Egg Salad with Leftover Boiled Eggs

A slice of bread topped with egg salad, garnished with a sprig of parsley, on a white plate. — Bacon and Egg Salad with Leftover Boiled Eggs. Photo credit: Bagels and Lasagna.

Bacon and Egg Salad with Leftover Boiled Eggs turns simple ingredients into a creamy, crunchy salad that fills you up and keeps carbs low.
Get the Recipe: Bacon and Egg Salad with Leftover Boiled Eggs

Slow Cooker Shredded Beef

Slow Cooker Shredded Beef cooks all day until tender and juicy. It’s great for low carb meals that need little attention but big flavor.
Get the Recipe: Slow Cooker Shredded Beef