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This loaded keto cauliflower casserole is easy, cheesy and delicious! Your entire family will love this, no need for any additional sides for the carb-eaters in your family.

This is a great option to get your kids to eat more veggies, even if they’re not following a ketogenic diet.

This can easily be your new favorite cauliflower au gratin recipe at your next holiday meal instead of the usual potato side dish.

Loaded Keto Cauliflower Casserole

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Loaded Keto Cauliflower Casserole

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Loaded Keto Cauliflower Casserole

Loaded Keto Cauliflower Casserole

Serve this up as a holiday meal in a pretty casserole dish or as a quick weeknight meal with some easy keto pork chops.

Loaded Keto Cauliflower Casserole

Loaded Cauliflower Casserole Recipe

Yield: 6
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes


  • 4 cup cauliflower florets chopped into bite-sized pieces
  • 6 oz cream cheese cut into chunks
  • ¼ cup heavy cream
  • 3 tbsp unsalted butter softened
  • ¼ tsp garlic powder
  • ½ tsp dried dill
  • sea salt and black pepper to taste
  • 1½ cup Italian cheese blend shredded
  • 4 strips bacon cooked and crumbled
  • 1 tbsp fresh chives chopped


Place top oven rack in the center position and preheat oven to 400°F

Place the cauliflower in a steamer basket on top of a pot with boiling water and steam until fork-tender, around 6-7 minutes.
Remove from heat and transfer cauliflower into a cold water bath to prevent further cooking. Drain well and pat dry
Transfer steamed cauliflower to a large bowl and add cream cheese, heavy cream, butter, garlic powder, and dried dill.
Season with salt and black pepper, to taste, and toss to combine
Transfer to oven-safe casserole dish and top with shredded cheese blend and crumbled bacon.
Place in pre-heated oven and roast until cheese is melted and nicely browned on top, around 8-10 minutes
Remove from oven and serve immediately topped with fresh chives. Enjoy!
Nutrition Information:
Yield: 6
Amount Per Serving: Calories: 336

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