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Keto Chicken Salad

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I’ve started growing spinach in my garden and so this simple Keto Chicken Salad has become a go-to of mine. I love how easy it comes together on days when I’m not in the mood to do lots of cooking.

Who doesn’t love a good chicken salad? Grab some leftover chicken or some rotisserie from the supermarket and save the heat for the winter. As the temps warm-up and outside is calling our names, I offer you this light and delicious salad, no cooking necessary.

Keto Chicken Salad

To make this simple keto chicken salad, you’ll need:

  • ½ c. mayonnaise
  • 1 t. Dijon mustard
  • ¾ t. dried dill
  • Sea salt and black pepper, to taste
  • ¾ lbs. rotisserie chicken breast, shredded
  • 2 medium celery stalks, diced
  • 3 c. baby spinach
  • 3 oz. blue cheese, crumbled
  • ½ c. walnuts, chopped
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Keto Chicken SaladPin

Keto Chicken Salad

Easy delicious, nutritious option when you are not in the mood to cook.
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Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4
Calories: 333kcal
Author: Iva Ursano

Ingredients

  • ½ c. mayonnaise
  • 1 t. Dijon mustard
  • ¾ t. dried dill
  • Sea salt and black pepper to taste
  • ¾ lbs. rotisserie chicken breast shredded
  • 2 medium celery stalks diced
  • 3 c. baby spinach
  • 3 oz. blue cheese crumbled
  • ½ c. walnuts chopped

Instructions

  • Combine the mayo, Dijon mustard, and dried dill in a large bowl. Season with salt and black pepper, to taste, and stir to combine.

    Add the shredded chicken breast and chopped celery to the bowl and toss to combine.

    Divide the baby spinach between 4 chilled serving plates. Add one-quarter of the chicken salad to each plate and top with some of the blue cheese and chopped walnuts. Serve immediately. Enjoy!

Notes

Nutrition

Calories: 333kcal
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On and Off Keto | + posts

Iva discovered the keto diet back in 2020 and has experimented with it, off and on. She recently took over this site and shares experiences, her knowledge and some yummy recipes. She also runs a women only website Women Blazing Trails.

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