It’s Taco Tuesday! Well, it’s always taco time with these delicious Keto Taco Cups whether it’s Tuesday or not.
You can still join in the taco fun if you’re following the ketogenic diet with this delicious keto taco bowl recipe using cheese shells!
Who needs carbs when you can serve up your favorite taco toppings in cheese. MMM cheese!
While these taco cups use ground beef, you can easily switch this out for ground turkey or chicken or even bison if you’d like. This is a great way to switch things up so you can enjoy these keto tacos again and again.
If you’re lost and not sure how to get started with the keto diet, this meal plan is for you. It’s a fool-proof guide to winning at the high-fat, low-carb lifestyle.
Keto Taco Cups
The meat is seasoned well with ground cumin, smoked paprika, garlic
Avocado salsa adds a fresh taste to the taco cups to keep the flavor profile interesting and light. You could easily turn this into a taco salad by serving the ground beef and avocado salsa over a bed of fresh, crisp lettuce, using the cheese cups as a topping.
Recipes like these help me to switch up my keto diet and stay in ketosis without being bored. I love tacos and finding ways of making my favorite recipes low carb has been a game changer for me.
It’s important to always test your level of ketones when trying new recipes as you never know what may knock you out of ketosis. This post goes into detail about how to test for ketosis. My favorite ketone monitor helps me to know what works best for my body as no two keto diets will be the same.
- Ground Beef
- 2 c. Colby Jack cheese finely shredded, divided
- 1 lb. ground beef 80% lean
- ¼ c. water
- 1 T. chili powder
- 1 T. ground cumin
- 1 t. garlic powder
- 1 t. onion powder
- 1 t. smoked paprika
- Sea salt and black pepper to taste
- Avocado Salsa
- 1 medium avocado sliced
- 1 small tomato seeded and diced
- 2 tsp fresh lime juice
- 1 tbsp fresh cilantro chopped
- sea salt and black pepper to taste
- sour cream optional to serve
Nutrition Information:Yield: 6
Amount Per Serving: Calories: 376
Keto Taco Bowls with Avocado Salsa
These taco bowls use six 3″ ramekins to form them and serve. You could also use a muffin tin to form the taco cups.
I love having keto snacks at the ready. Try my favorite keto chocolate bars, bone broth and protein powders here. Use code ONANDOFFKETO for 10% off your order!
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