Peanut Butter Chaffle with Strawberry Jelly
Oooooh yummy who doesn’t love peanut butter and jelly?! This peanut butter chaffle will be a hit with you AND your kids.
This sweet chaffle recipe is great because chaffles are super portable and meal preppable which means you can make a big batch and have breakfast, lunch and snacks for days! They’re also great additions to lunch boxes and snack bags for road trips.
What is a Chaffle?
What’s a chaffle? That’s the nickname that’s been given to waffles that are low carb, typically made simply with eggs and cheese. They’ve evolved completely since that first basic chaffle recipe to include a great many variations, some of which have no cheese involved. These should then probably just be called keto waffles but we’re sticking with chaffles and I’m on a mission to try all the varieties I come across and dream up.
I love a good ketogenic waffle and this peanut butter chaffle is so good! Make it over and over again in huge batches and top it with your favorite peanut butter pairings like maybe keto chocolate spread, maple syrup, berry compote and whipped cream or like I’ve done here with sugarfree strawberry jelly.
Feel free to use your favorite type of peanut butter, whether that’s crunchy or smooth. Just make sure it’s sugar-free. You can make your own peanut butter by processing organic peanuts in a good quality food processor like this one or you can pick up all-natural sugarfree peanut butter with only one ingredient, peanuts!
Hot tip: An immersion blender like this one is your best friend for whipping together natural peanut butter that has separated from the oil, making it smooth and spreadable once more.
Peanut Butter Chaffle
To make your peanut butter chaffle, you’ll need the following ingredients and tools:
- 1 egg
- 2 tbsp all-natural peanut butter
- 1 tbsp heavy cream
- 1/2 tsp almond or vanilla extract
- 1 tsp coconut flour
- 1/4 tsp baking powder
- sugar-free strawberry jelly (optional)
You’ll also of course need a waffle maker. The above ingredients will give you two mini waffles on a mini Dash waffle maker or you may want to double the ingredients to make 4 Belgian waffles in a Black and Decker Belgian Waffle Maker like I did here.
Check out all my keto waffle recipes here.
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Peanut Butter Chaffle
A delicious way to enjoy the classic peanut butter jelly sandwich without the added carbs.
Ingredients
- 1 egg
- 2 tbsp all-natural peanut butter
- 1 tbsp heavy cream
- 1/2 tsp almond extract
- 1 tsp coconut flour
- 1/4 tsp baking powder
Instructions
Mix all ingredients together and add to preheated waffle maker. Cook for 4 minutes or there's no more steam escaping from the sides of your waffle maker.
Top with sugar-free strawberry jam or your favourite topping and enjoy!
Nutrition Information:
Yield: 2Amount Per Serving: Calories: 380
Nutrition facts may vary as this will depend on your brand of peanut butter.
Other keto chaffle recipes to try:
