Leah Ingram, Author at On and Off Keto - Page 9 of 24

Caramelized onions being stirred in a pan with a wooden spatula.

How to Make Caramelized Onions

A homemade pizza topped with cheese, pepperoni slices, and diced red bell peppers on a thin crust.

Lupin Flour Pizza Crust

Two glasses of creamy, sugar-free pina colada drinks topped with pineapple slices and straws, surrounded by pineapple pieces on a light blue surface.

Sugar Free Pina Colada Recipe

A plate of chocolate-covered strawberries topped with colorful sprinkles on a light gray surface.

33 Low Carb Easter Recipes That Prove You Don’t Need Sugar Overload for a Fantastic Holiday Meal

A bowl of cauliflower rice mixed with diced vegetables and garnished with cilantro, placed on a red and white checkered cloth with a spoon nearby.

Homemade Riced Cauliflower Using a Blender

Two waffles on a cooling rack. The one on the left is lighter, while the one on the right is darker and more evenly cooked.

Cream Cheese Coconut Flour Chaffles

Two slices of pepperoni pizza rest on a rectangular white plate, garnished with herbs atop a patterned cloth background—a delightful fusion where traditional flavors meet the crispy uniqueness of wonder bread chaffle.

Keto Wonder Bread Chaffle Pizza

A bowl of creamy bacon cheeseburger soup topped with herbs and crispy bits, next to a fresh green salad with cherry tomatoes and cheese shavings.

Creamy Bacon Cheeseburger Soup

Close-up of a sliced loaf of pumpkin chia seed bread with a light, airy texture. The crust is golden brown, featuring visible pieces of yellow zest or ingredient within the bread.

Pumpkin Chia Seed Bread

A bowl of ground flaxseeds with a spoon on the left and another filled with chia seeds, complemented by a wooden spoon on the right, grace a wooden and concrete surface.

Flaxseeds and Chia Seeds Compared