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Cream Cheese Coconut Flour Chaffles Two Ways (Sweet & Savory)

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Coconut flour chaffles are great substitutes for bread! They tend to come out soft and have the texture of freshly baked white bread, especially if they are made with cream cheese.

This chaffle recipe uses a balanced mixture of cream cheese, coconut flour, and eggs. It makes a firm chaffle that is light enough in taste but dense enough to hold together a sandwich or heavy toppings.

It’s also a great recipe for a French Toast Chaffle, as it soaks up flavors perfectly. If you’re new to chaffles, then check out the basic chaffle recipe here. This recipe features a simple cream cheese coconut flour chaffle that I served for dinner, topped with roast beef and melted cheese.

I used the same recipe but added a few more ingredients to make a sweet chaffle to enjoy after dinner. It was a big hit with my little one.

Who doesn’t love chaffles for dinner?


Best Chaffle Makers

I used my Black and Decker waffle iron to make this chaffle. It gives me a full-sized waffle for a complete meal. You can top each piece individually or make two awesome slider type burgers or sandwiches with each half.

If you prefer a smaller waffle to help with portion control, the Dash Mini Waffle maker is great! It’s affordable and makes the cutest little round waffles, perfect for a single serving.

Check out all my keto chaffle recipes here.

Tips to Make The Best Cream Cheese Coconut Flour Chaffles

When working with cream cheese, you’ll want to use a food scale to portion out the correct amount. This is an excellent scale that picks up every ounce and gram to help you track your macros.

Once you’ve measured out your cream cheese, soften it in the microwave and then use a personal blender, hand mixer, or food processor to incorporate it with the other ingredients.

It can be difficult to completely incorporate cream cheese into your chaffle recipe so I like to blend it out for a smoother texture. If you prefer the manual method, this handy upright semi-automatic whisk is a great tool.

Bonus: it can also be used as a milk frother which you will appreciate if you make bulletproof coffee or lattes.

Ingredients Required to Make Savory Coconut Flour Chaffles

If you’re looking for sweet coconut flour chaffles, check out the last recipe in the blog. Here are the ingredients required to make savory chaffles.

  • 4 oz cream cheese softened
  • 4 large eggs
  • 4 tbsp coconut flour
  • 1 tsp baking powder
  • 1 tbsp melted butter

How to Make Cream Cheese Chaffles With Coconut Flour

  1. Preheat the waffle iron according to the instructions.
  2. Combine eggs, cream cheese, and melted butter well, using a whisk or personal blender
  3. Add all other ingredients to the mixture and combine well
  4. Add half of this batter to a heated waffle iron if using a full-size iron. Use a smaller amount if using a mini waffle maker.
Save the Recipe Basic


Cream Cheese Coconut Flour Chaffle Recipe

This is an awesome keto replacement for classic white bread, great for making sandwiches or topped with your favorite jams.
5 from 5 votes
Print Pin Rate
Course: Breakfast
Cuisine: American
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 4
Calories: 235kcal
Author: Iva Ursano


  • 4 oz cream cheese softened
  • 4 large eggs
  • 4 tbsp coconut flour
  • 1 tsp baking powder
  • 1 tbsp melted butter
  • 2 tsp vanilla (optional, only if making sweet chaffle)
  • 1 tbsp keto sugar alternative (optional, only if making sweet chaffle)
  • 1 tbsp sugar-free cocoa powder (optional, to make chocolate waffle)


  • Preheat waffle iron according to instructions
  • Combine eggs, cream cheese, and melted butter well, using a whisk or personal blender
    4 oz cream cheese, 4 large eggs, 1 tbsp melted butter
  • Add all other ingredients to mixture and combine well
    4 tbsp coconut flour, 1 tsp baking powder
  • Add half of this batter to heated waffle iron, if using full-size iron. Use a smaller amount if using a mini waffle maker
  • To remaining batter, add the optional ingredients to make sweet waffle. You can skip this step and continue to make savory waffles.


This recipe makes 2 large waffles or 4-6 mini waffles in your mini-maker. The nutrition facts are for the base recipe without the optional ingredients to make a sweet chaffle.


Calories: 235kcal | Carbohydrates: 11g | Protein: 9g | Fat: 19g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 222mg | Sodium: 304mg | Potassium: 129mg | Fiber: 3g | Sugar: 2g | Vitamin A: 738IU | Calcium: 117mg | Iron: 1mg

You can see in the recipe card above that you can add ingredients like sweetener, cocoa powder and vanilla to make a sweet coconut flour chaffle.

Follow the instructions above to make your coconut flour chaffles either sweet or savory.

Chocolate Coconut Flour Chaffles

Here’s the chocolate waffle I made with my remaining batter. I topped it with sugar-free strawberry jam and enjoyed it as a sweet treat.


As you can see, the very basic recipe can be taken in any direction you desire. Add garlic powder, onion powder, and Italian spices to create an even more savory and delicious waffle.

Add tomato paste and mini pepperonis to make a pizza chaffle.

Add blueberries and sugar-free chocolate chips and top with sugar-free whipped cream for a delicious keto-friendly dessert.

On and Off Keto | + posts

Iva discovered the keto diet back in 2020 and has experimented with it, off and on. She recently took over this site and shares experiences, her knowledge and some yummy recipes. She also runs a women only website Women Blazing Trails.

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  1. Thank you … love your chaffle recipes.

  2. I made these this morning for the first time. It will not be the last. I make pancakes for my husband and son on Sundays and now I’ll be making these for me. Delicious!

  3. second2none says:

    Monique, thank you!!!! I tried a lot of chaffle recipes. This is the best one so far. Adding melted butter really enhances the flavor.

    1. Thank you, so happy you enjoyed

  4. I made these today, I blended everything in the blender, quick and easy amd they were so moist, I was surprised since I hear a lot of coconut flour recipes tend to be dryer.

    1. i’m happy you like them!

  5. Niki Simpson says:

    Can un-eaten chaffles be frozen?

    1. absolutely! they crisp up nicely in an air fryer or you can microwave them as well

  6. Vicki Kennah says:

    This is life changing for me! I have thyroid issues so I’m gluten free and I can now have sandwiches, and hamburgers, and breakfast waffles that actually taste delicious and are low carb! No egg taste to these, even my super picky daughter tried them and gave her approval! Perfect to use when needing a hamburger bun or bread for a sandwich. We make up a batch and keep them in the fridge. I can’t thank you enough for posting this recipe!

    1. This makes me so happy Vicki! Really happy you enjoy them

  7. Can this be made as a pancake rather than a waffle?

  8. Cindy Beville says:

    This is my favorite recipe. I helps cure my sweet tooth, while I’m on keto. I cook them on my mini waffle maker. I also cook breakfast sausage in my waffle maker and make a “McGriddle.”

  9. These are excellent waffles. They are light and moist. I made 17 mini waffles 1.5×4.5 inches. Children love them. Now this is our favourite. Thanks for the recipe.

  10. These are perfect! I’m so happy to have found this.

    1. Iva Ursano says:

      I think chaffles are the bomb!!! Thanx so much for your comment and glad you enjoyed them!!

  11. It’s my first time making anything with coconut flour. The recipe was simple , easy to follow, and the end product was really delicious. Thank you !

    1. Iva Ursano says:

      That’s great!! Chaffles are so easy to make and so yummy!!!! Glad they turned out nicely for you and thanx for letting me know!

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