Easy Meat Sauce
If you’re anything like me, sometimes you just need a good, comforting meal without a lot of fuss, right? That’s exactly why I love this Easy Meat Sauce. It’s one of those recipes that makes you feel like you’re in the kitchen all day, but really, it only takes about an hour to make. Plus, it’s great for meal prepping and perfect for those busy weeks when you want something hearty and delicious without the stress.

What I love most about this meat sauce is how versatile it is. You can serve it over zucchini noodles, lasagna, or even some egg noodles if you’re in the mood for something extra cozy. It’s a total crowd-pleaser and tastes like you’ve been working on it for hours, even though it’s super simple. Whether it’s a busy weeknight or a weekend comfort food craving, this meat sauce has got your back.
Why This Meat Sauce is a Weeknight Game-Changer
This page may contain affiliate links, which means I may be compensated if you click a link. However, there is no cost to you. Also, as an Amazon Associate, I earn from qualifying purchases. For more info, please see my Privacy and Disclosure page.
If you’re looking for a cozy, no-stress dinner that you can enjoy after a long day, this meat sauce will quickly become your go-to. It’s rich, savory, and oh-so-comforting. And the best part? It’s super easy to make! Plus, it’s one of those dishes that makes your kitchen smell incredible while it simmers away. Your family (or yourself!) will be coming back for seconds, trust me.
Ingredients
- olive oil
- onion, diced
- garlic cloves, minced
- mushrooms, sliced
- ground beef
- small cans diced tomatoes
- tomato paste
- water
- oregano
- parsley
- basil
- thyme
- garlic powder
- onion powder
- salt
- pepper
- baby spinach
How to Make Easy Meat Sauce
Start by dicing the onion, mincing the garlic, and slicing those mushrooms. Don’t worry about being perfect here, just chop them up and get ready to dive into some flavor. Heat the olive oil in a large pot over medium heat, then toss in the onions, garlic, and olive oil. Cook until they’re soft and starting to smell amazing.
Next, add the ground beef to the pot and cook for about 2-3 minutes until it’s browned. Once that’s done, toss in the mushrooms and cook for another minute. At this point, your kitchen should be smelling pretty fantastic!
Now, throw in the rest of the ingredients, everything except the spinach and stir it all together. Let the sauce simmer for about 40 minutes on low-medium heat, stirring occasionally. The sauce will thicken up beautifully as it simmers.
Once the sauce has thickened, add the spinach and stir it in until it’s completely wilted. Let it cook for another 10 minutes and voilà! Your sauce is ready to be served! It’s perfect over egg noodles, zucchini noodles, or even lasagna.
Serving Suggestions
This sauce is perfect for pairing with your favorite low-carb noodles or even serving as a topping for a big batch of lasagna. I love serving it over zucchini noodles for a healthy twist, but regular pasta or even oat fiber noodles work just as well. A sprinkle of Parmesan on top? Yes, please! You can also serve it with a side salad or roasted veggies for the perfect keto-friendly meal.

Storage Tips
This sauce stores really well, so feel free to make a big batch and store it in an airtight container in the fridge for up to 5 days. Want to make it ahead of time? No problem! It freezes beautifully, so you can store it in a freezer-safe container for up to 3 months. Just reheat it on the stove when you’re ready to enjoy!

More Recipes You’ll Love
If you’re loving this meat sauce, you’ll also enjoy the Low Carb Sausage Egg Roll in a Bowl for a quick, stir-fry-inspired meal or the creamy, comforting Keto Shrimp and Grits with Ground Lupin. For a lighter option, the garlicky Shrimp Scampi with Spaghetti Squash makes a flavorful low-carb alternative to pasta. These recipes pair perfectly with your meat sauce or can stand alone for quick, satisfying dinners.

Easy Meat Sauce
Equipment
- Large pot
- Knife
- Cutting board
Ingredients
- 2 tablespoons olive oil
- 1/2 onion diced
- 4 garlic cloves minced
- 10 mushrooms sliced
- 2 pounds ground beef
- 2 small cans diced tomatoes
- 2 tablespoons tomato paste
- 2 cups water
- 1 teaspoon oregano
- 1 teaspoon parsley
- 1 teaspoon basil
- 1 teaspoon thyme
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 teaspoons salt
- 1/2 teaspoon pepper
- 4 cups baby spinach
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion, minced garlic, and sauté until soft.
- Add ground beef to the pot, cooking for 2-3 minutes until browned.
- Stir in sliced mushrooms and cook for another minute.
- Add the rest of the ingredients, except spinach, and stir to combine.
- Let the sauce simmer on low-medium heat for 40 minutes, stirring occasionally.
- Add spinach and stir until wilted. Let the sauce simmer for another 10 minutes.
- Serve over zucchini noodles, pasta, or lasagna.
Notes
- Ground beef can be swapped for ground turkey or pork.
- Baby spinach can be substituted with Swiss chard or kale.