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Keto Chocolate Mug Cake

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Who says you can’t have your cake and eat it too, especially when you’re following a ketogenic diet? With the Keto Chocolate Mug Cake recipe, you can whip up a rich, chocolaty dessert that fits right into your low-carb lifestyle.

The Allure of the Keto Chocolate Mug Cake

The beauty of this mug cake lies in its simplicity and speed. It’s a single-serving dessert that’s mixed and cooked in one mug, taking only a few minutes from start to finish. But don’t let its ease fool you – this cake is a decadent delight that could rival any traditional chocolate cake.

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Ingredients

To make this indulgent treat, you’ll need coconut flour, baking powder, unsweetened cocoa powder, unsalted butter, a low-carb sweetener of your choice, an egg, heavy cream, pure vanilla extract, and salt. You can also garnish with fresh, sliced strawberries for a burst of color and freshness.

  • 1 1/2 T. coconut flour
  • 1/2 t. baking powder
  • 1 3/4 T. unsweetened cocoa powder
  • 2 T. unsalted butter
  • 1 1/2 T. low carb sweetener of choice
  • 1 egg
  • 2 T. heavy cream
  • 1/4 t. pure vanilla extract
  • 1/4 t. salt
  • fresh sliced strawberries to serve (optional)

The Process

First, combine the coconut flour, baking powder, and cocoa powder in a small mixing bowl. In a separate bowl, melt the butter in the microwave, then stir in the sweetener until it’s completely dissolved.

Next, add the egg, heavy cream, vanilla extract, and salt to the butter mixture, whisking to combine. Add these wet ingredients to the dry ingredients, stirring until thoroughly blended.

Pour the mixture into a mug or small microwave-safe container and microwave on high for one minute. That’s it! Your Keto Chocolate Mug Cake is ready to be enjoyed. For an extra touch of elegance, serve it with fresh, sliced strawberries.

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The Verdict

The Keto Chocolate Mug Cake recipe is a testament to the fact that a ketogenic diet doesn’t mean saying goodbye to sweet treats. It’s quick, easy, and above all, deliciously satisfying. Whether you’re new to the keto lifestyle or a seasoned pro, this recipe is sure to become a go-to when you need a quick chocolate fix. So why not take a few minutes to treat yourself? You deserve it!

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Keto Chocolate Mug Cake

Who says you can’t have your cake and eat it too, especially when you’re following a ketogenic diet? With the Keto Chocolate Mug Cake recipe, you can whip up a rich, chocolaty dessert that fits right into your low-carb lifestyle.
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Course: Dessert
Cuisine: American
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Servings: 1
Calories: 439kcal
Author: Iva Ursano

Ingredients

  • 1 1/2 tbsp coconut flour
  • 1/2 tsp baking powder
  • 1 3/4 tbsp unsweetened cocoa powder
  • 2 tbsp unsalted butter
  • 1 1/2 tbsp low carb sweetener of choice
  • 1 egg
  • 2 tbsp heavy cream
  • 1/4 tsp pure vanilla extract
  • 1/4 tsp salt
  • fresh sliced strawberries to serve (optional)

Instructions

  • Add the first three ingredients to a small mixing bowl and stir to combine.
  • Melt butter in a small bowl in a microwave for several seconds. Add low carb sweetener and stir until completely dissolved. Add egg, heavy cream, vanilla extract, and salt to the butter mixture and whisk to combine.
  • Add wet ingredients to the dry and stir until thoroughly blended. Pour blended mixture into mug or small microwave-safe container and microwave on high for 1 minute.
  • Remove from microwave and serve immediately with fresh sliced strawberries, if desired. Enjoy!

Notes

Actual cooking time will vary depending on individual unit. Check for doneness after 45 seconds. Do not overcook or the cake may become too dry.

Nutrition

Serving: 11 | Calories: 439kcal | Carbohydrates: 13g | Protein: 10g | Fat: 41g | Saturated Fat: 25g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 259mg | Sodium: 923mg | Potassium: 242mg | Fiber: 7g | Sugar: 2g | Vitamin A: 1388IU | Vitamin C: 0.2mg | Calcium: 199mg | Iron: 3mg
On and Off Keto | + posts

Iva discovered the keto diet back in 2020 and has experimented with it, off and on. She recently took over this site and shares experiences, her knowledge and some yummy recipes. She also runs a women only website Women Blazing Trails.

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