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Keto Lupin Flour Pizza Crust

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I love lupin flour. I use this incredible almost zero-carb flour to make everything. Today, I’m sharing my keto lupin flour pizza crust with you.

Keto Lupin Flour Pizza Crust

The recipe for my lupin pizza is incredibly easy. All you need are:

  • 2 cups mozzarella cheese
  • 1 egg
  • 3/4 cup lupin flour
  • salt and herbs and spices to taste

Notice, there’s no cream cheese in the crust. You can add it if you’d like, but I was pleasantly surprised to learn that I didn’t need cream cheese in this dough because I was all out on this day.

You’ll want to zap the mozzarella cheese in the microwave for about a minute long to get it melted. Allow it to cool a bit so it doesn’t scramble your egg. Mix in your egg and other ingredients until you get this sticky dough.

Keto Lupin Flour Pizza CrustPin

Roll it out in between two sheets of parchment paper to your desired thickness. Then pre-bake it in a 400ºF oven for about 8 minutes.

Keto Lupin Flour Pizza CrustPin
Keto Lupin Flour Pizza CrustPin

Then, it’s time to add your toppings! On this day, I went with bacon and red peppers.

Keto Bacon PizzaPin

I used Rao’s Marinara as my tomato sauce and it was so incredibly good. Pop your pizza back in the oven for another 8-10 minutes or until everything is bubbly and melted.

Check out other Lupin Flour Recipes to make!

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Lupina Lupin Flour
  • Gluten Free Vegan|High Protein and Fiber|Low Carb Sugar Free|Non-GMO|1 cup Lupin Flour|1/2 tsp. ground cinnamon|1/2 cupalmond meal |1/2 cup firmly packedSplenda Brown Sugar Blend |6 tbs. butter…
Rao’s Homemade Marinara Tomato Sauce, 28 Ounce (Pack of 2)
  • Bring home the famous taste of Rao’s Homemade Marinara Sauce
  • We slow cook sweet Italian plum tomatoes with fresh ingredients to create this classic sauce
  • All Natural, Premium
keto lupin flour pizza crustPin

Keto Lupin Flour Pizza Crust

A delicious low-carb pizza crust!
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Prep Time: 10 minutes
Cook Time: 16 minutes
Total Time: 26 minutes
Servings: 2
Calories: 150kcal
Author: Leah Ingram

Ingredients

  • 2 cups mozzarella cheese
  • 1 large egg
  • 3/4 cup lupin flour
  • sea salt to taste

Instructions

  • Preheat oven to 400ºF
  • Melt mozzarella in the microwave for about a minute
  • Mix in the egg first then other ingredients to make a sticky dough
  • Roll out thinly in between two sheets of parchment paper
  • Bake the dough in the oven for 8 minutes
  • Remove from oven, top with sauce and preferred topping and bake for another 8 minutes or until cheese is bubbly

Notes

I cut this into 4 slices, one serving = 2 slices. Nutrition info for pizza crust only

Nutrition

Calories: 150kcal