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I love Greek salad and thought this was a perfect way to fancy it up and serve it as a snack at picnics or an appetizer at holiday feasts. These Greek Salad Skewers are naturally ketogenic, making it a great choice to serve at mixed-diet gatherings.

Keto Greek Salad Skewers

This quick and easy no-cook naturally keto appetizer recipe is perfect for warmer weather, but it is substantial enough to enjoy year-round. As written, this recipe serves as a light appetizer for 4 to 6 people. However, it can easily be scaled for more substantial portions and/or larger gatherings, as well. 

To this recipe I would add bacon as well, bacon is immaculate and takes any dish up a notch, wouldn’t you agree? You could add prosciutto to stick with the fancier theme.

New to the keto diet? Start here! This will help you to figure out how to stick to this diet and make it a lifestyle for you.

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Greek Salad Skewers

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Greek Salad Skewers

A naturally ketogenic appetizer that's perfect for picnics or holiday gatherings.
Prep Time10 mins
Cook Time0 mins
Course: Appetizer
Cuisine: Mediterranean
Servings: 4
Calories: 274kcal
Author: Monique


  • 12 wooden skewers


  • 1 small organic cucumber
  • 8oz block feta cheese
  • 12 grape or cherry tomatoes
  • 12 large black olives pitted

To serve

  • high-quality extra virgin olive oil for drizzling
  • ½ tsp dried Italian seasoning
  • Sea salt and freshly ground black pepper to taste


  • Cut cucumber into 12 equally thick slices
  • Dice feta cheese into 12 cubes
  • Arrange cucumber slices on a serving platter and top each with a cube of Feta cheese
  • Gently press the flat end of a wooden skewer through the cheese and cucumber until secure, then add a tomato, followed by a black olive to top each skewer
  • Right before serving, drizzle extra virgin olive oil over the skewers and sprinkle with Italian seasoning. Season with salt and black pepper, to taste, and enjoy


Serving size = 3 skewers

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