Loaded Cauliflower Casserole Recipe
This loaded keto cauliflower casserole is easy, cheesy and delicious! Your entire family will love this, no need for any additional sides for the carb-eaters in your family.
This is a great option to get your kids to eat more veggies, even if they’re not following a ketogenic diet.
This can easily be your new favorite cauliflower au gratin recipe at your next holiday meal instead of the usual potato side dish.
PinLoaded Keto Cauliflower Casserole
PinLoaded Keto Cauliflower Casserole
Serve this up as a holiday meal in a pretty casserole dish or as a quick weeknight meal with some easy keto pork chops.
Ingredients
- 4 cup cauliflower florets chopped into bite-sized pieces
- 6 oz cream cheese cut into chunks
- ยผ cup heavy cream
- 3 tbsp unsalted butter softened
- ยผ tsp garlic powder
- ยฝ tsp dried dill
- sea salt and black pepper to taste
- 1ยฝ cup Italian cheese blend shredded
- 4 strips bacon cooked and crumbled
- 1 tbsp fresh chives chopped
Instructions
- Place top oven rack in the center position and preheat oven to 400ยฐF
- Place the cauliflower in a steamer basket on top of a pot with boiling water and steam until fork-tender, around 6-7 minutes. Remove from heat and transfer cauliflower into a cold water bath to prevent further cooking. Drain well and pat dryTransfer steamed cauliflower to a large bowl and add cream cheese, heavy cream, butter, garlic powder, and dried dill. Season with salt and black pepper, to taste, and toss to combineTransfer to oven-safe casserole dish and top with shredded cheese blend and crumbled bacon. Place in pre-heated oven and roast until cheese is melted and nicely browned on top, around 8-10 minutesRemove from oven and serve immediately topped with fresh chives. Enjoy!
Nutrition
Calories: 315kcal | Carbohydrates: 6g | Protein: 12g | Fat: 28g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.2g | Cholesterol: 66mg | Sodium: 256mg | Potassium: 279mg | Fiber: 1g | Sugar: 3g | Vitamin A: 708IU | Vitamin C: 32mg | Calcium: 109mg | Iron: 0.4mg
